Pregnancy Massage Hong Kong

What is
Pregnancy & Post-Pregnancy Care?

Motherhood is an incredible journey, but it can also come with its fair share of aches, pains, and discomforts. That’s where the expert team at Urban Motion Clinic in Hong Kong can help. Our team has the most collective experience providing specialized prenatal and postnatal massage therapy care in Hong Kong. In addition to clinical massage therapy, we have other complementary physical therapy services, including reformer and mat Pilates, Stretching, lymphatic drainage, and physiotherapy care too.

Physiotherapist, Wendy Shum, is also a qualified Pelvic Health Physiotherapist. She specializes in female health specifically assessing, treating and strengthening pelvic floor health related issues (pregnancy and post pregnancy, incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunctions etc.), is an International Board Certified Lactation Consultant (IBCLC), and as Clinical Pilates training.

Our team here at Urban Motion Clinic are passionate about empowering moms-to-be and new moms with the tools and treatments they need to feel their best.

Top Benefits of Prenatal and Postnatal Care in Hong Kong

Prenatal Care

• Reduce Pregnancy Discomforts: Our massage, physical therapy, and physiotherapy treatments can help alleviate common pregnancy pains like back aches, swelling, and sciatica. Our skilled therapists use specialized techniques to target these problem areas and provide much-needed relief. During your session, we may use a pregnancy pillow allowing you to lay face down safely and comfortably, to take the weight off the lower back. Your safety and comfort are our priorities.
• Reduce Stress and Anxiety About Body and Life Changes: Our therapists provide hands-on relief and education to help manage the physical changes of pregnancy. Massage therapy, in particular, can greatly reduce tension, promote sleep and relaxation, and improve appetite – allowing expecting mothers to feel more at ease.
• Improve Posture and Mobility: As your body changes, it’s important to maintain good posture and range of motion. Our prenatal therapies can help you stay limber and avoid complications.
• Prepare for Childbirth: Prenatal massage can help strengthen the muscles needed for childbirth, making the delivery process smoother and more manageable.

Postnatal Care

• Recover from Childbirth: Whether you had a vaginal delivery or a C-section, our postnatal physical therapy and massage can help you bounce back faster. We’ll create a customized treatment plan to address any lingering pain or weakness.
• Manage Postpartum Conditions: New moms often struggle with issues like diastasis recti, incontinence, and pelvic floor dysfunction. Our therapists are experts at evaluating and treating these postpartum conditions.
• Regain Strength and Mobility: Our postnatal services are designed to help you rebuild your strength, improve your flexibility, and reclaim your pre-pregnancy fitness level.

Why Urban Motion for Pre-natal / Pregnancy and Post Pregnancy Massage?

With massage therapists trained in Canada and each with over 1,000 hours of experience working with pregnant and postpartum clients, Urban Motion Clinic understands the unique needs of mums-to-be and new mums. Our approach is all about personalized care – whether you’re one week pregnant or 41 weeks in and desperate for relief, they create safe, bespoke treatments based on your needs.

Urban Motion’s pregnancy and postpartum massages aren’t just about relaxation – they’re about helping your body adjust, recover, and feel its best through every stage of motherhood; we take a holistic, evidence-based approach to prenatal and postnatal care.

So if you’re feeling those pregnancy aches, navigating postpartum recovery, or just in need of a little well-earned self-care, you know where to go!

Contact us today to schedule an appointment and learn how we can support you through this exciting time.

Treat Yourself to the
Best Prenatal / Pregnancy and Post Pregnancy Massage in Hong Kong!

Pregnancy is an exciting journey, but it also brings some physical challenges. That’s where prenatal / pregnancy massage therapy can make a huge difference. At Urban Motion Clinic, we offer prenatal / pregnancy and post pregnancy massage services designed to ease the discomforts of the body’s changes. Our skilled prenatal massage therapists use effective techniques to target areas of tension such as the neck, back, hips, legs, and shoulders relieving common issues like swelling and back pain.

Pregnancy massage therapy isn’t just about comfort—it’s also about promoting overall well-being. It can reduce stress, improve circulation, and support your emotional health during this time. Our team ensures your massage is safe and relaxing, allowing you to experience the full benefits of prenatal / pregnancy massage in Hong Kong.

If you’re looking for trusted prenatal / pregnancy and post pregnancy massage therapists in Hong Kong, our clinic is here to support you every step of the way, making sure you feel your best as you prepare for motherhood.