Blandine

Mat Pilates Instructor and Stretch Therapist

I am passionate about sports and health, and I want to make a meaningful contribution to the well-being of everyone.

For three years, I worked as a physiotherapist in France where I worked with people with various musculoskeletal conditions, those requiring orthopedic rehabilitation, particularly treating running injuries, pre/post partum, and as a sports therapist for a basketball team.

I am also a trained mat Pilates Instructor and Stretch Therapist. Through these practices, I empower my patients by incorporating both the mind and the body into their exercise routines. I offer mobility and stretching sessions to help my patients achieve their personal goals and improve their alignment. Additionally, I am skilled in Manual Lymphatic Drainage using the Renata Franca Method, which helps alleviate symptoms associated with lymphatic dysfunction. This technique involves firm pressure massage and targeted pumping movements to reactivate blood circulation and the lymphatic system.

Furthermore, I write articles summarizing recent scientific literature in French. These articles provide health professionals with direct and accessible information to broaden their knowledge and optimize athlete care. You can find my articles on the following website: https://www.neuroxtrain.com/